Essay on music has the power to heal
One of the famous quotes on music by the famous Lebanese-American writer, poet, and visual artist Kahlil Gibran says that-
“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.”
Another famous German writer and novelist John Paul Friedrich Richter says that
“Music is the moonlight in the gloomy night of life.”
You must agree with the thoughts expressed by these great personalities. All of us must have experienced the power of music at some point in our life. Music can profoundly affect our mood and mental status. At one time music gives us energy and motivation and, on another occasion, it can soothe us when we are worried. When we’re apprehensive, it encourages us; and when we’re feeling low, it can re-inspire us. If we dig deeper into the power of music on human beings, we know its immense healing power too. Scientific evidence suggests that music can have a deep effect on individuals suffering from dementia, depression, anxiety, depression, insomnia, etc. It has been found that music therapy has helped stroke patients improve the recovery of motor and cognitive function and also helped patients undergoing surgery experience less pain and heal faster. It helps us to get rid of the stress and anxiety of our day-to-day life.
A piece of good and soothing music spreads positive vibes in the vicinity and makes us forget about stressful and unpleasant thoughts by taking us into the world of melody. Doctors believe that Music can lift us out of depression and it acts as a remedy and a tonic for the ear. Music has been proven to be a boon to neurological patients, as it can provide access to speech, movement, and life which is impossible to be achieved by only using drugs.
Now the question arises after all what chemical changes it produces to our body and mind that can have such a magical effect on the healing process. Scientific research reveals that our body’s production of the antibody immunoglobulin A and natural killer cells is greatly enhanced by listening to and playing music. These are the cells that attack invading viruses and boost our immune system’s effectiveness. Music also reduces levels of the stress hormone called cortisol. The release of endorphins is also believed to be one of the reasons music is so emotionally influential. As we know that endorphins are hormones that are released by the brain in response to pain or stress and they can also be released when listening to music.
Music not only heals our body but it soothes the soul too. Now it has been recognized as a form of therapy because music stimulates so many parts of the brain as well as emotions. It has a positive impact on your blood pressure and heart rate as well. It is scientifical fact that happy, upbeat music causes our brains to produce chemicals like dopamine and serotonin, which induce feelings of joy, whereas soothing music relaxes the mind and the body. Thus, we conclude that music can improve mental health, enhance focus and intelligence, and boost the immune system as well as self-esteem. It can be used to relax, boost and lift our mood, or improve concentration. Research shows that music is to the brain as physical exercise is to the human body.
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