Dan Buettner best Diet Quotes – “Diet and supplements and exercise programs aren’t what is achieving longevity. Having a faith-based community can add four to 14 years.”
Dan Buettner best Diet Quotes – “The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.”
Dan Buettner best Diet Quotes – “The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.”