Joel Fuhrman best Diet Quotes – “A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.”
Joel Fuhrman best Diet Quotes – “Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.”
Joel Fuhrman best Diet Quotes – “We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.”
Joel Fuhrman best Diet Quotes – “One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.”
Joel Fuhrman best Diet Quotes – “If you want ideal health, you need to overcompensate and eat an excellent diet.”
Joel Fuhrman best Diet Quotes – “To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.”
Joel Fuhrman best Diet Quotes – “If you eat the standard Western diet that most people eat in the modern world, it’s quite likely you will develop heart disease.”