Music effects on the human body Essay
Music has existed as a form of art since the evolution of humankind. Even our cave-dwelling ancestors have constantly tried to surround themselves with music. Although it might not be that apparent, it is certainly true that music has a great effect on the human body. At some point in our life, we must have experienced the ability of music. The most relevant example is a baby sleeping on hearing the song (known as Lori) sung by the mother. Music bestows powerful, positive, and healing effects on the human body. It has been scientifically proven that music encompasses a deep effect on individuals suffering from depression, anxiety, dementia, insomnia, etc. Scientists also suggest that music stimulates more parts of the brain than other human functions and that the brain is a pivotal part of our body. Music has proven to be a boon to patients suffering from neurological ailments, because it can provide access to speech, movement, and also the quality of life which is impossible to be achieved by only using drugs.
Music can influence the cognitive power, memories, and application of our brain which ends in better functionality of our brain. Music helps us to get rid of the strain and anxiety of our day-to-day life. It’s been found that music therapy has helped stroke patients improve the recovery of motor and cognitive function and also helped patients undergoing surgery experience less pain and heal faster. It improves memory power as well as physical coordination and mental development. While classical music stimulates the regeneration of brain cells, music with a powerful beat stimulates brain waves to resonate with them and sharpens concentration. Certain music improves mood, intelligence, motivation, and application. It’s scientifically proven that happy, buoyant music produces chemicals like dopamine and serotonin in our brains which induce feelings of joy, whereas calming music relaxes our body and mind. Taking note of music also helps people recall information.
Music stimulates the discharge of endorphins, a kind of molecule produced by the systema nervosum that works with tranquilizing receptors within the brain. This hormone imbibes the feel-good factor, improves mood, boosts the system, and helps fight diseases like Trauma, Cancer, Schizophrenia, and Alzheimer’s. The degree of cortisol, the strain hormone, is reduced when we hear music that provides a feel-good experience. Thus, music has a powerful positive effect on the functioning of the human body. A piece of soothing music spreads positive vibes within the vicinity and makes us chuck stressful and ugly thoughts by taking us into the globe of melody. When we feel low, music gives us energy and motivation; when we’re exhausted, it can relax us; when we’re anxious, it can soothe us; and when we’re feeling deflated, it can re-inspire us.
The latest scientific study reveals that music not only provides beneficial effects on human health but also can positively impact plants and animals. Today, music therapy is one of the most popular and effective ways of treating psychological ailments. Certain activities become enjoyable if we associate them with music, which is otherwise boring and insipid. This can be the reason why music is usually played in gyms, parlours, etc. To conclude, we can say that music is to the brain as physical exercise is to the human body.
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